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Nova 3 Labs Max Perform

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Max Perform is a powder to mix with water to drink before you workout. It contains a unique 4:1:1 ratio of BCAA’s (branched chain amino acids). Use Max Perform to support these physical functions of each practice and training session:...
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Max Perform is a powder to mix with water to drink before you workout. It contains a unique 4:1:1 ratio of BCAA’s (branched chain amino acids).

Use Max Perform to support these physical functions of each practice and training session:

– Using your body’s fat as fuel (Ingredient: Alcar)

– Reducing your muscle soreness in the days following a hard gym session or practice on the field (Ingredient: Taurine)

– Aide your muscle recovery once training is over (Ingredient: Essential Amino Acids)

– An energetic boost to get your body ready to hit the ground running (Ingredient: 90mg of Caffeine)

 

Branch Chain Amino Acids

If you are apart of the fitness world in some way you have probably hear about BCAAs. Probably also have heard that you NEED to take them. However do you know why they are important? Here are a couple points: Our bodies do not produce branch chain amino acids, meaning the only way we can get these is through our diets. Okay I know you asking yourself this now, well if we don’t produce them do we really need them? Short answer YES! They cause protein synthesis What is that? Protein synthesis does everything from helping to build structures to supporting your immune system. On top of that they also promote glycogen sparing to occur during training… Again English please? Glycogen sparing is the use of non-carbohydrates as a source of energy during exercise so that the depletion of muscle glycogen stores is delayed. (Allowing you to train longer!) BCAAs also increase the uptake of glucose after training as well aiding in recovery. This is all just for the BCAAs keep scrolling to learn more about essential amino acids!

 

Essential Amino Acids

So BCAAs do a lot… Why are essential amino acids important? Same as BCAAs, EAAs cannot be produced by the body and must be obtained through diet. The difference between BCAAs and EAAs is that BCAAs have a chain branching off to one side of its molecular structure. EAAs do a lot of the same thing promoting protein synthesis.  Here is some facts about each of the EAAs included in Max Perform. 

Phenylalanine: Phenylalanine is a precursor for the neurotransmitters tyrosinedopamine, epinephrine and norepinephrine. It plays an integral role in the structure and function of proteins and enzymes and the production of other amino acids 

Lysine: Plays major roles in protein synthesis, hormone and enzyme production and the absorption of calcium. It’s also important for energy production, immune function and the production of collagen and elastin. 

Tyrosine: It can improve cognitive function during exposure stress! 

L-Aspartic Acid: Helps aide in immune function!

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